AI personalizing aquatic activity

AI personalizing
aquatic activity

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CASE STUDY

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Overview

Over the last couple of years, artificial intelligence (AI) has made a huge impact on society and now seems to be everywhere. Swimming pools are no different, with AI now offering innovative ways to make aquatic therapy more accessible and effective. Good Boost, developed in theUK, uses clinically certified AI software to deliver personalized aquatic therapy programmes that people can access at their local pool. Designed for conditions such as chronic pain, arthritis, diabetes and neurological challenges, these programmes are tailored to each individual’s needs and are easy to follow on waterproof tablets or smartphones at the poolside. In group settings, the technology allows participants to work at their own pace, creating an inclusive environment where everyone can benefit from customized routines without requiring one-on-one therapists. For many, this approach means improved mobility, reduced pain and the possibility of avoiding surgery or cutting back on medication. It’s a practical way for public pools to support health and recovery in their communities, helping people return to the activities they enjoy and live with less discomfort.

“Good Boost gives participants something tailored for their health condition, which we’ve never had here before. We started with two Good Boost classes a week and are now at 13 classes a week. We’re really having an impact on local people’s health.”

Carolyn Brookes, Aquatic Manager, Jubilee2 Leisure Centre, UK

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Points 
of interest

Good Boost has helped create therapeutic, wellbeing and rehabilitation services in over 200 swimming pools in local communities in the UK.
Over 15,000 people have signed up.
Good Boost is available in 9 languages.
Over 60% of participants report clinically meaningful improvements
in health outcomes.
An average of US$540 of social impact is created per participant in avoided health and social care costs.

“I joined Good Boost classes to prepare ahead of a large surgical operation on my back. But when I went into the surgery, they said I didn’t need to have the operation, as the pain was almost gone.”

Linda, Good Boost participant

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Conclusions

The integration of innovation and technology in swimming pools highlights the profound impact these advances can have on health and wellbeing. Tools such as AI-driven programmes and personalized therapies can make health services more accessible, reducing barriers to participation and tailoring support to individual needs. Swimming pools are evolving to offer ever more meaningful contributions to physical and mental health. Embracing such innovations ensures that pools can continue to play a vital role in improving quality of life for diverse populations.